Portal-zdrowia.pl

Portal medyczny o zdrowiu

Choroby i dolegliwości Polecane Porady

JAK ODRÓŻNIĆ PRZEZIĘBIENIE I GRYPĘ OD WIOSENNEJ ALERGII

d9afa39bb2021da21e61f01e95df50af30193559Zimą zdarza nam się ograniczać aktywność fizyczną oraz zaniedbywać dietę. Rzadziej sięgamy po owoce i warzywa, a czas spędzony na zewnątrz ograniczamy do niezbędnego minimum. Z powodu zimowych zaniedbań, wiosnę witamy często z obniżoną odpornością organizmu.

Stajemy się podatni na typowe dla tej pory roku dolegliwości, dokucza nam kaszel, ból gardła, katar i ogólne osłabienie. Jak rozpoznać, co nam dolega? Poznajmy różnice między wiosennymi chorobami, takimi jak przeziębienie, reakcja alergiczna i grypa.

To tylko przeziębienie?

Przeziębienie rozwija się w naszym organizmie powoli. Pierwszym objawem zwykle jest spadek energii i pogorszenie samopoczucia. Następnie pojawia się ból lub drapanie w gardle, wodnisty katar i stan podgorączkowy. Po kilku dniach wydzielina w nosie staje się gęsta, utrudniając oddychanie, często pojawia się również mokry kaszel. Około siedmiu dni po wystąpieniu pierwszych objawów, zaczynamy wracać do zdrowia. Najlepsza broń przeciwko przeziębieniu to profilaktyka – poprawa odporności na wiosnę jest możliwa dzięki zwiększeniu ilości ruchu i ulepszeniu diety.

Alergia na pyłki roślin

Wiosna to czas, kiedy w powietrzu unoszą się znaczne ilości pyłków. Osoby, u których powodują one reakcję alergiczną, mogą uskarżać się na obrzęk błony śluzowej nosa, kichanie, kaszel, ból gardła oraz łzawienie oczu. Alergii zwykle nie towarzyszy podwyższona temperatura ciała ani bóle głowy. Pamiętajmy – pomimo tego, że reakcje uczuleniowe zwykle obserwuje się już od dzieciństwa, mogą one pojawić się w każdym wieku.

Grypa na wiosnę?

Grypę od przeziębienia odróżnia jej gwałtowny przebieg – u chorego nagle pojawia się:

  • wysoka gorączka
  • bóle mięśni
  • bóle kostno-stawowe
  • kaszel
  • ból gardła
  • bardzo złe samopoczucie
  • ból głowy

Wystąpienie tych symptomów wymaga szybkiego kontaktu z lekarzem i zastosowania odpowiedniego leczenia. Ciężki przebieg i możliwe powikłania sprawiają, że choroby tej nie można lekceważyć, zwłaszcza w przypadku dzieci i osób starszych. Bardzo ważna jest profilaktyka i odpowiednia ochrona przed grypą.

źródło: http://febrisan.pl/grypa-i-przeziebienie/

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